Recently I have actually read about mindfulness, the act of quiting as well as taking notice of the present moment. During the act of stopping, we stop assuming, forgetfulness and also the strong feelings that rule us. When we are practici…

Recently I have been reading regarding mindfulness, the act of stopping and taking notice of the here and now. Throughout the act of quiting, we stop assuming, forgetfulness and also the strong feelings that rule us. When we are practicing…

Lately I have actually read about mindfulness, the act of quiting as well as paying attention to the present moment. Throughout the act of quiting, we stop believing, lapse of memory as well as the strong emotions that rule us. When we are…